The "Deep In My Bones" workshop is a 3-hour team-building experience that explores contemporary and social dance movements connecting people from around the world. This workshop encourages discussion, discovery, and personal connections through exploratory movement. As facilitators, we delve into the essence of Black dance, incorporating Afro-Modern, Caribbean, social dances, and pedestrian movements. Participants are invited to share movements related to their culture, inspired by verbal and musical prompts, culminating in collaborative phrase work created with the workshop facilitator.

Participating in this workshop is an opportunity to engage deeply with the cultural richness and emotional depth of dance. This immersive experience fosters personal growth and self-expression, making it ideal for individuals and groups looking to build stronger connections and explore new forms of movement. Whether you're a seasoned dancer or a beginner, this workshop offers a welcoming space to discover and celebrate the beauty of dance. It is perfect for team and morale building. Invite us to your organization to experience an unforgettable journey of movement and connection. Let the rhythms of diverse cultures resonate within you.